collagen recipes

Creative Collagen powder recipes

PurerVita superfood collagen has several benefits, some of them are

C - Connective tissue builder
O - Organ support
L - Ligament strengthener
L - Longevity promoter
A - Anti-inflammatory agent
G - Gut health support 
E - Essential for skin's elasticity and firmness 
N - Natural protein for the body, nails and hair 

 An Easy way  to use PurerVita superfood  collagen powder is to add it to your usual daytime drink such as tea, coffee or juice, (TIP dissolve in a little warm water to prevent lumps before adding to your cold drink) It also works well with, kefir or yoghurts.

Enjoy experimenting with these collagen recipes to support your health and well-being!

 Mocha Caramel Collagen Latte 
  •  Ingredients: PurerVita collagen  (mocha caramel flavor), coffee, milk of your choice, sugar ( optional)
  • Instructions: Mix PurerVita collagen  with coffee, heat milk, and froth it. Pour the coffee and milk into a mug, add sugar or honey if desired, and enjoy.  
Collagen Smoothie Bowl
    •    

        • Ingredients:

      Ingredients:

      • 1 scoop of PurerVita collagen powder
      • 1 frozen banana
      • 1 cup of frozen berries (such as blueberries or mixed berries)
      • 1/2 cup of milk (or any milk of your choice)
      • Toppings of your choice (e.g., sliced fruits, granola, coconut flakes)
    • Instructions:
      1. In a blender, combine the collagen powder, frozen banana, frozen berries, and almond milk.
      2. Blend until smooth and creamy.
      3. Pour the mixture into a bowl.
      4. Top with your favourite toppings, such as sliced fruits, granola, and coconut flakes.
      5. Enjoy your collagen-packed smoothie bowl!

           Collagen-Boosted Soup 

      

    • Ingredients:
      • 1 tablespoon of olive oil
      • 1 onion, diced
      • 2 cloves of garlic, minced
      • 2 carrots, peeled and chopped
      • 2 celery stalks, chopped
      • 4 cups of chicken or vegetable broth
      • 1 cup of cooked chicken or tofu (optional)
      • 1 tablespoon of  PurerVita collagen powder
      • Salt and pepper to taste
      • Fresh herbs (e.g., parsley, thyme) for garnish
    • Instructions:
      1. Heat the olive oil in a large pot over medium heat.
      2. Add the diced onion and minced garlic to the pot and sauté until they become fragrant and slightly golden.
      3. Add the chopped carrots and celery to the pot and cook for a few more minutes.
      4. Pour in the chicken or vegetable broth and bring the mixture to a boil.
      5. Reduce the heat and simmer until the vegetables are tender.
      6. If desired, add cooked chicken or tofu to the soup for extra protein.
      7. Stir in the collagen powder and season with salt and pepper to taste.
      8. Allow the soup to simmer for a few more minutes to incorporate the collagen.
      9. Ladle the soup into bowls and garnish with fresh herbs.

Chocolate Collagen Smoothie
  •  Ingredients: collagen peptides,  almond or soya milk,  banana, unsweetened cocoa powder, almond butter, honey (optional). or for a indulgent treat add a scoop of vanilla ice cream. 
  • Instructions: Blend all the ingredients together until smooth and creamy. 
You can be as create as you want,
add it to cream or cheese sauces, to peanut butters , in pancake batter the make add it to homemade frozen smoothies or lollies the options are endless. 



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